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Nutrition comparison
Barq's Root Beer, 22 fl oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Barq's Root Beer, 22 fl oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer, 22 fl oz
190 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Barq's Root Beer, 22 fl oz
53 g carbs
Lowest sodium
Barq's Root Beer, 22 fl oz
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barq's Root Beer, 22 fl ozBeverages | 190 kcal | 0 g | 53 g | 0 g | 0 g | 85 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Barq's Root Beer, 22 fl oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Barq's Root Beer, 22 fl oz is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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