Nutrition comparison

Barq's Root Beer, 32 fl oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Barq's Root Beer, 32 fl oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Barq's Root Beer, 32 fl oz
260 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Barq's Root Beer, 32 fl oz
74 g carbs
Lowest sodium
Barq's Root Beer, 32 fl oz
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Barq's Root Beer, 32 fl ozBeverages260 kcal0 g74 g0 g0 g115 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Barq's Root Beer, 32 fl oz if your priority is keeping calories lower. It has 260 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Barq's Root Beer, 32 fl oz is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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