Nutrition comparison

California Everything Bagel Omelette with Bacon vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

California Everything Bagel Omelette with Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
California Everything Bagel Omelette with Bacon
450 kcal
Highest protein
California Everything Bagel Omelette with Bacon
22 g protein
Lowest carbs
California Everything Bagel Omelette with Bacon
40 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Everything Bagel Omelette with BaconBreakfast450 kcal22 g40 g22 g4 g920 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose California Everything Bagel Omelette with Bacon if your priority is keeping calories lower. It has 450 calories per serving.

Choose California Everything Bagel Omelette with Bacon if you want the most protein. It has 22g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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