Nutrition comparison

Chocolate Small, Soft Serve vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Chocolate Small, Soft Serve is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Chocolate Small, Soft Serve
230 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Chocolate Small, Soft Serve
34 g carbs
Lowest sodium
Chocolate Small, Soft Serve
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Small, Soft ServeSoft Serve230 kcal6 g34 g9 g1 g135 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Chocolate Small, Soft Serve if your priority is keeping calories lower. It has 230 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Chocolate Small, Soft Serve is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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