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Nutrition comparison
Cinnamon Roll vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Cinnamon Roll is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
Add all to calculatorLowest calories
Cinnamon Roll
530 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Cinnamon Roll
83 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cinnamon RollBreakfast | 530 kcal | 9 g | 83 g | 18 g | 3 g | 540 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Cinnamon Roll if your priority is keeping calories lower. It has 530 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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