Nutrition comparison

Crispy Chicken Salad vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Crispy Chicken Salad is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Crispy Chicken Salad
540 kcal
Highest protein
Crispy Chicken Salad
30 g protein
Lowest carbs
Crispy Chicken Salad
35 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crispy Chicken SaladSalad540 kcal30 g35 g32 g5 g1,250 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Crispy Chicken Salad if your priority is keeping calories lower. It has 540 calories per serving.

Choose Crispy Chicken Salad if you want the most protein. It has 30g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

Open calculator