Nutrition comparison

French Fries, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

French Fries, Medium is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
French Fries, Medium
310 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
French Fries, Medium
43 g carbs
Lowest sodium
French Fries, Medium
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French Fries, MediumOther Food Items310 kcal4 g43 g14 g4 g220 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose French Fries, Medium if your priority is keeping calories lower. It has 310 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, French Fries, Medium is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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