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Nutrition comparison
French Fries, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
French Fries, Medium is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
Add all to calculatorLowest calories
French Fries, Medium
310 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
French Fries, Medium
43 g carbs
Lowest sodium
French Fries, Medium
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| French Fries, MediumOther Food Items | 310 kcal | 4 g | 43 g | 14 g | 4 g | 220 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose French Fries, Medium if your priority is keeping calories lower. It has 310 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, French Fries, Medium is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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