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Frozen Yogurt Cappuccino Chunky Chocolate Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Frozen Yogurt Cappuccino Chunky Chocolate Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Cappuccino Chunky Chocolate Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt | 180 kcal | 5 g | 26 g | 7 g | 1 g | 80 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Frozen Yogurt Cappuccino Chunky Chocolate Junior Dip, 3oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Frozen Yogurt Cappuccino Chunky Chocolate Junior Dip, 3oz is the lighter sodium pick at 80mg.
Compare as a meal
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