Nutrition comparison

Frozen Yogurt Chocolate Amaretto Malt, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Chocolate Amaretto Malt, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Chocolate Amaretto Malt, Small
660 kcal
Highest protein
Frozen Yogurt Chocolate Amaretto Malt, Small
28 g protein
Lowest carbs
Frozen Yogurt Chocolate Amaretto Malt, Small
96 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Chocolate Amaretto Malt, SmallSmall Malt660 kcal28 g96 g20 g3 g460 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Frozen Yogurt Chocolate Amaretto Malt, Small if your priority is keeping calories lower. It has 660 calories per serving.

Choose Frozen Yogurt Chocolate Amaretto Malt, Small if you want the most protein. It has 28g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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