Nutrition comparison

Frozen Yogurt Chocolate Amaretto Shake, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is lowest in calories, while Frozen Yogurt Chocolate Amaretto Shake, Medium gives the most protein.

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Lowest calories
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
860 kcal
Highest protein
Frozen Yogurt Chocolate Amaretto Shake, Medium
36 g protein
Lowest carbs
Frozen Yogurt Chocolate Amaretto Shake, Medium
130 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Chocolate Amaretto Shake, MediumMedium Shakes900 kcal36 g130 g29 g4 g560 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if your priority is keeping calories lower. It has 860 calories per serving.

Choose Frozen Yogurt Chocolate Amaretto Shake, Medium if you want the most protein. It has 36g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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