Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Lowest calories

Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz

270 kcal

Highest protein

All Fruit Cherry & Strwberry Banana Split

16 g protein

Lowest carbs

Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz

32 g carbs

Lowest sodium

Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Yogurt Chocolate Pecan Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt	270 kcal	7 g	32 g	14 g	1 g	120 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz if your priority is keeping calories lower. It has 270 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Frozen Yogurt Chocolate Pecan Single Dip, 4.5oz is the lighter sodium pick at 120mg.

Open these items in the Braum's calculator to see combined calories and macros.