Nutrition comparison

Frozen Yogurt Peach Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Peach Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Peach Shake, Jr.
460 kcal
Highest protein
Frozen Yogurt Peach Shake, Jr.
19 g protein
Lowest carbs
Frozen Yogurt Peach Shake, Jr.
75 g carbs
Lowest sodium
Frozen Yogurt Peach Shake, Jr.
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Peach Shake, Jr.Jr. Shakes460 kcal19 g75 g10 g1 g300 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Frozen Yogurt Peach Shake, Jr. if your priority is keeping calories lower. It has 460 calories per serving.

Choose Frozen Yogurt Peach Shake, Jr. if you want the most protein. It has 19g protein per serving.

If sodium matters, Frozen Yogurt Peach Shake, Jr. is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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