Nutrition comparison

Frozen Yogurt Peach Shake, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Peach Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Peach Shake, Small
590 kcal
Highest protein
Frozen Yogurt Peach Shake, Small
25 g protein
Lowest carbs
Frozen Yogurt Peach Shake, Small
97 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Peach Shake, SmallSmall Shakes590 kcal25 g97 g12 g1 g400 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Frozen Yogurt Peach Shake, Small if your priority is keeping calories lower. It has 590 calories per serving.

Choose Frozen Yogurt Peach Shake, Small if you want the most protein. It has 25g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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