Frozen Yogurt Peach Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Peach Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories

Frozen Yogurt Peach Single Dip, 4.5oz

230 kcal

Highest protein

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

16 g protein

Lowest carbs

Frozen Yogurt Peach Single Dip, 4.5oz

39 g carbs

Lowest sodium

Frozen Yogurt Peach Single Dip, 4.5oz

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Yogurt Peach Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt	230 kcal	6 g	39 g	6 g	0 g	95 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Which should you choose?

Choose Frozen Yogurt Peach Single Dip, 4.5oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Frozen Yogurt Peach Single Dip, 4.5oz is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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