Nutrition comparison

Frozen Yogurt Pineapple Almond Malt, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Pineapple Almond Malt, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Pineapple Almond Malt, Small
660 kcal
Highest protein
Frozen Yogurt Pineapple Almond Malt, Small
28 g protein
Lowest carbs
Frozen Yogurt Pineapple Almond Malt, Small
95 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Pineapple Almond Malt, SmallSmall Malt660 kcal28 g95 g19 g2 g430 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Frozen Yogurt Pineapple Almond Malt, Small if your priority is keeping calories lower. It has 660 calories per serving.

Choose Frozen Yogurt Pineapple Almond Malt, Small if you want the most protein. It has 28g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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