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Frozen Yogurt Strawberry Chocolate Chip Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Frozen Yogurt Strawberry Chocolate Chip Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Strawberry Chocolate Chip Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt | 230 kcal | 6 g | 38 g | 7 g | 2 g | 95 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Frozen Yogurt Strawberry Chocolate Chip Single Dip, 4.5oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Frozen Yogurt Strawberry Chocolate Chip Single Dip, 4.5oz is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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