Nutrition comparison

Frozen Yogurt Toffee Bark Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Toffee Bark Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Toffee Bark Shake, Jr.
510 kcal
Highest protein
Frozen Yogurt Toffee Bark Shake, Jr.
21 g protein
Lowest carbs
Frozen Yogurt Toffee Bark Shake, Jr.
72 g carbs
Lowest sodium
Frozen Yogurt Toffee Bark Shake, Jr.
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Toffee Bark Shake, Jr.Jr. Shakes510 kcal21 g72 g16 g0 g370 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Frozen Yogurt Toffee Bark Shake, Jr. if your priority is keeping calories lower. It has 510 calories per serving.

Choose Frozen Yogurt Toffee Bark Shake, Jr. if you want the most protein. It has 21g protein per serving.

If sodium matters, Frozen Yogurt Toffee Bark Shake, Jr. is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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