Hot Latte Eggnog, Large vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Hot Latte Eggnog, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Hot Latte Eggnog, Large

830 kcal

Highest protein

Hot Latte Eggnog, Large

18 g protein

Lowest carbs

Hot Latte Eggnog, Large

96 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot Latte Eggnog, LargeSpecialty Coffee	830 kcal	18 g	96 g	42 g	1 g	310 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Hot Latte Eggnog, Large if your priority is keeping calories lower. It has 830 calories per serving.

Choose Hot Latte Eggnog, Large if you want the most protein. It has 18g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.