Nutrition comparison

Hot Latte Eggnog, Large vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Hot Latte Eggnog, Large is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Latte Eggnog, Large
830 kcal
Highest protein
Hot Latte Eggnog, Large
18 g protein
Lowest carbs
Hot Latte Eggnog, Large
96 g carbs
Lowest sodium
Hot Latte Eggnog, Large
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Latte Eggnog, LargeSpecialty Coffee830 kcal18 g96 g42 g1 g310 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Hot Latte Eggnog, Large if your priority is keeping calories lower. It has 830 calories per serving.

Choose Hot Latte Eggnog, Large if you want the most protein. It has 18g protein per serving.

If sodium matters, Hot Latte Eggnog, Large is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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