Nutrition comparison

Hot Latte with Sugar Free Chocolate, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Hot Latte with Sugar Free Chocolate, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Hot Latte with Sugar Free Chocolate, Medium
260 kcal
Highest protein
Hot Latte with Sugar Free Chocolate, Medium
16 g protein
Lowest carbs
Hot Latte with Sugar Free Chocolate, Medium
57 g carbs
Lowest sodium
Hot Latte with Sugar Free Chocolate, Medium
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Latte with Sugar Free Chocolate, MediumSpecialty Coffee260 kcal16 g57 g1.5 g2 g280 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Hot Latte with Sugar Free Chocolate, Medium if your priority is keeping calories lower. It has 260 calories per serving.

Choose Hot Latte with Sugar Free Chocolate, Medium if you want the most protein. It has 16g protein per serving.

If sodium matters, Hot Latte with Sugar Free Chocolate, Medium is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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