Nutrition comparison

Iced Latte with Eggnog, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Iced Latte with Eggnog, Small is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Iced Latte with Eggnog, Small
270 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Iced Latte with Eggnog, Small
31 g carbs
Lowest sodium
Iced Latte with Eggnog, Small
105 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Iced Latte with Eggnog, SmallSpecialty Coffee270 kcal6 g31 g14 g0 g105 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Iced Latte with Eggnog, Small if your priority is keeping calories lower. It has 270 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Iced Latte with Eggnog, Small is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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