Light Pomegranate Cheesecake Shake, Small vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Light Pomegranate Cheesecake Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Light Pomegranate Cheesecake Shake, Small

620 kcal

Highest protein

Light Pomegranate Cheesecake Shake, Small

26 g protein

Lowest carbs

Light Pomegranate Cheesecake Shake, Small

106 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Pomegranate Cheesecake Shake, SmallSmall Shakes	620 kcal	26 g	106 g	10 g	0 g	420 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Light Pomegranate Cheesecake Shake, Small if your priority is keeping calories lower. It has 620 calories per serving.

Choose Light Pomegranate Cheesecake Shake, Small if you want the most protein. It has 26g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.