Nutrition comparison

Ltght Pomegranate Cheesecake Malt, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Ltght Pomegranate Cheesecake Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Ltght Pomegranate Cheesecake Malt, Jr.
490 kcal
Highest protein
Ltght Pomegranate Cheesecake Malt, Jr.
20 g protein
Lowest carbs
Ltght Pomegranate Cheesecake Malt, Jr.
84 g carbs
Lowest sodium
Ltght Pomegranate Cheesecake Malt, Jr.
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ltght Pomegranate Cheesecake Malt, Jr.Jr. Malt490 kcal20 g84 g8 g0 g340 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Ltght Pomegranate Cheesecake Malt, Jr. if your priority is keeping calories lower. It has 490 calories per serving.

Choose Ltght Pomegranate Cheesecake Malt, Jr. if you want the most protein. It has 20g protein per serving.

If sodium matters, Ltght Pomegranate Cheesecake Malt, Jr. is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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