Milk, 16 fl oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Milk, 16 fl oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Milk, 16 fl oz

240 kcal

Highest protein

Milk, 16 fl oz

17 g protein

Lowest carbs

Milk, 16 fl oz

24 g carbs

Lowest sodium

Milk, 16 fl oz

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Milk, 16 fl ozBeverages	240 kcal	17 g	24 g	9 g	0 g	260 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Milk, 16 fl oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Milk, 16 fl oz if you want the most protein. It has 17g protein per serving.

If sodium matters, Milk, 16 fl oz is the lighter sodium pick at 260mg.

Open these items in the Braum's calculator to see combined calories and macros.