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No Sugar Added Frozen Yogurt Mint Chocolate Chip Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
No Sugar Added Frozen Yogurt Mint Chocolate Chip Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Sugar Added Frozen Yogurt Mint Chocolate Chip Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt | 160 kcal | 5 g | 24 g | 4 g | 0 g | 75 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose No Sugar Added Frozen Yogurt Mint Chocolate Chip Junior Dip, 3oz if your priority is keeping calories lower. It has 160 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, No Sugar Added Frozen Yogurt Mint Chocolate Chip Junior Dip, 3oz is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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