Nutrition comparison

No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr.
480 kcal
Highest protein
No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr.
21 g protein
Lowest carbs
No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr.
72 g carbs
Lowest sodium
No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr.
350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr.Jr. Malt480 kcal21 g72 g10 g1 g350 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr. if your priority is keeping calories lower. It has 480 calories per serving.

Choose No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr. if you want the most protein. It has 21g protein per serving.

If sodium matters, No Sugar Added Frozen Yogurt Mint Chocolate Chip Malt, Jr. is the lighter sodium pick at 350mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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