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No Sugar Added Frozen Yogurt Mint Chocolate Chip Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
No Sugar Added Frozen Yogurt Mint Chocolate Chip Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| No Sugar Added Frozen Yogurt Mint Chocolate Chip Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt | 230 kcal | 7 g | 36 g | 6 g | 0 g | 115 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose No Sugar Added Frozen Yogurt Mint Chocolate Chip Single Dip, 4.5oz if your priority is keeping calories lower. It has 230 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, No Sugar Added Frozen Yogurt Mint Chocolate Chip Single Dip, 4.5oz is the lighter sodium pick at 115mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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