Nutrition comparison

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz
230 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz
40 g carbs
Lowest sodium
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt230 kcal8 g40 g8 g1 g170 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, No Sugar Added Frozen Yogurt Peanut Cluster Fudge Single Dip, 4.5oz is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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