Nutrition comparison

Premium Baklava Junior Dip, 3oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Baklava Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Premium Baklava Junior Dip, 3oz
210 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Premium Baklava Junior Dip, 3oz
24 g carbs
Lowest sodium
Premium Baklava Junior Dip, 3oz
80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Baklava Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt210 kcal3 g24 g12 g0 g80 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Baklava Junior Dip, 3oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium Baklava Junior Dip, 3oz is the lighter sodium pick at 80mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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