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Nutrition comparison
Premium Black Walnut Malt, Jr. vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Black Walnut Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Black Walnut Malt, Jr.
590 kcal
Highest protein
Premium Black Walnut Malt, Jr.
21 g protein
Lowest carbs
Premium Black Walnut Malt, Jr.
59 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Black Walnut Malt, Jr.Jr. Malt | 590 kcal | 21 g | 59 g | 32 g | 1 g | 310 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Black Walnut Malt, Jr. if your priority is keeping calories lower. It has 590 calories per serving.
Choose Premium Black Walnut Malt, Jr. if you want the most protein. It has 21g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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