NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Premium Black Walnut Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Black Walnut Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Black Walnut Shake, Small
750 kcal
Highest protein
Premium Black Walnut Shake, Small
27 g protein
Lowest carbs
Premium Black Walnut Shake, Small
74 g carbs
Lowest sodium
Premium Black Walnut Shake, Small
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Black Walnut Shake, SmallSmall Shakes | 750 kcal | 27 g | 74 g | 41 g | 2 g | 380 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Black Walnut Shake, Small if your priority is keeping calories lower. It has 750 calories per serving.
Choose Premium Black Walnut Shake, Small if you want the most protein. It has 27g protein per serving.
If sodium matters, Premium Black Walnut Shake, Small is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
Open calculator