Nutrition comparison

Premium Brownie Fudge Sundae Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Brownie Fudge Sundae Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Brownie Fudge Sundae Shake, Jr.
580 kcal
Highest protein
Premium Brownie Fudge Sundae Shake, Jr.
18 g protein
Lowest carbs
Premium Brownie Fudge Sundae Shake, Jr.
72 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Brownie Fudge Sundae Shake, Jr.Jr. Shakes580 kcal18 g72 g26 g1 g320 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Brownie Fudge Sundae Shake, Jr. if your priority is keeping calories lower. It has 580 calories per serving.

Choose Premium Brownie Fudge Sundae Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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