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Nutrition comparison
Premium Cherries Pecans & Cream Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Cherries Pecans & Cream Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
Add all to calculatorLowest calories
Premium Cherries Pecans & Cream Junior Dip, 3oz
190 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Premium Cherries Pecans & Cream Junior Dip, 3oz
21 g carbs
Lowest sodium
Premium Cherries Pecans & Cream Junior Dip, 3oz
60 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Cherries Pecans & Cream Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt | 190 kcal | 3 g | 21 g | 11 g | 1 g | 60 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Cherries Pecans & Cream Junior Dip, 3oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Premium Cherries Pecans & Cream Junior Dip, 3oz is the lighter sodium pick at 60mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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