Premium Chocolate Almond Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Almond Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Lowest calories

Premium Chocolate Almond Junior Dip, 3oz

210 kcal

Highest protein

All Fruit Cherry & Strwberry Banana Split

16 g protein

Lowest carbs

Premium Chocolate Almond Junior Dip, 3oz

20 g carbs

Lowest sodium

Premium Chocolate Almond Junior Dip, 3oz

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Chocolate Almond Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt	210 kcal	4 g	20 g	13 g	1 g	50 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Premium Chocolate Almond Junior Dip, 3oz if your priority is keeping calories lower. It has 210 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium Chocolate Almond Junior Dip, 3oz is the lighter sodium pick at 50mg.

Open these items in the Braum's calculator to see combined calories and macros.