Nutrition comparison

Premium Chocolate Chip Chocolate Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Chip Chocolate Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Premium Chocolate Chip Chocolate Single Dip, 4.5oz
320 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Premium Chocolate Chip Chocolate Single Dip, 4.5oz
36 g carbs
Lowest sodium
Premium Chocolate Chip Chocolate Single Dip, 4.5oz
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Chip Chocolate Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt320 kcal5 g36 g19 g2 g90 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Chocolate Chip Chocolate Single Dip, 4.5oz if your priority is keeping calories lower. It has 320 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium Chocolate Chip Chocolate Single Dip, 4.5oz is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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