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Nutrition comparison

Premium Chocolate Chunk Cheesecake Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Chunk Cheesecake Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Chocolate Chunk Cheesecake Shake, Jr.
600 kcal
Highest protein
Premium Chocolate Chunk Cheesecake Shake, Jr.
17 g protein
Lowest carbs
Premium Chocolate Chunk Cheesecake Shake, Jr.
78 g carbs
Lowest sodium
Premium Chocolate Chunk Cheesecake Shake, Jr.
310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Chunk Cheesecake Shake, Jr.Jr. Shakes600 kcal17 g78 g26 g3 g310 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Chocolate Chunk Cheesecake Shake, Jr. if your priority is keeping calories lower. It has 600 calories per serving.

Choose Premium Chocolate Chunk Cheesecake Shake, Jr. if you want the most protein. It has 17g protein per serving.

If sodium matters, Premium Chocolate Chunk Cheesecake Shake, Jr. is the lighter sodium pick at 310mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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