Nutrition comparison

Premium Chocolate Chunk Hazelnut Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Chocolate Chunk Hazelnut Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

Add all to calculator
Lowest calories
Premium Chocolate Chunk Hazelnut Junior Dip, 3oz
230 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Premium Chocolate Chunk Hazelnut Junior Dip, 3oz
24 g carbs
Lowest sodium
Premium Chocolate Chunk Hazelnut Junior Dip, 3oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Chunk Hazelnut Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt230 kcal4 g24 g15 g2 g65 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Chocolate Chunk Hazelnut Junior Dip, 3oz if your priority is keeping calories lower. It has 230 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium Chocolate Chunk Hazelnut Junior Dip, 3oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

Open calculator