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Nutrition comparison
Premium Chocolate Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Chocolate Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Chocolate Shake, Jr.
540 kcal
Highest protein
Premium Chocolate Shake, Jr.
18 g protein
Lowest carbs
Premium Chocolate Shake, Jr.
63 g carbs
Lowest sodium
Premium Chocolate Shake, Jr.
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Chocolate Shake, Jr.Jr. Shakes | 540 kcal | 18 g | 63 g | 26 g | 2 g | 280 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Chocolate Shake, Jr. if your priority is keeping calories lower. It has 540 calories per serving.
Choose Premium Chocolate Shake, Jr. if you want the most protein. It has 18g protein per serving.
If sodium matters, Premium Chocolate Shake, Jr. is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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