Nutrition comparison

Premium Chocolate Turtle Malt, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is lowest in calories, while Premium Chocolate Turtle Malt, Medium gives the most protein.

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Lowest calories
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
860 kcal
Highest protein
Premium Chocolate Turtle Malt, Medium
33 g protein
Lowest carbs
Premium Chocolate Turtle Malt, Medium
129 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Chocolate Turtle Malt, MediumMedium Malt1,230 kcal33 g129 g69 g4 g610 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if your priority is keeping calories lower. It has 860 calories per serving.

Choose Premium Chocolate Turtle Malt, Medium if you want the most protein. It has 33g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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