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Nutrition comparison
Premium Coconut Chocolate Cheesecake Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Coconut Chocolate Cheesecake Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Coconut Chocolate Cheesecake Shake, Small
780 kcal
Highest protein
Premium Coconut Chocolate Cheesecake Shake, Small
23 g protein
Lowest carbs
Premium Coconut Chocolate Cheesecake Shake, Small
102 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Coconut Chocolate Cheesecake Shake, SmallSmall Shakes | 780 kcal | 23 g | 102 g | 32 g | 2 g | 410 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Coconut Chocolate Cheesecake Shake, Small if your priority is keeping calories lower. It has 780 calories per serving.
Choose Premium Coconut Chocolate Cheesecake Shake, Small if you want the most protein. It has 23g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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