Premium Cool Mint Cookie Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Cool Mint Cookie Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Premium Cool Mint Cookie Shake, Jr.

590 kcal

Highest protein

Premium Cool Mint Cookie Shake, Jr.

18 g protein

Lowest carbs

Premium Cool Mint Cookie Shake, Jr.

70 g carbs

Lowest sodium

Premium Cool Mint Cookie Shake, Jr.

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Premium Cool Mint Cookie Shake, Jr.Jr. Shakes	590 kcal	18 g	70 g	27 g	1 g	320 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Choose Premium Cool Mint Cookie Shake, Jr. if your priority is keeping calories lower. It has 590 calories per serving.

Choose Premium Cool Mint Cookie Shake, Jr. if you want the most protein. It has 18g protein per serving.

If sodium matters, Premium Cool Mint Cookie Shake, Jr. is the lighter sodium pick at 320mg.

Open these items in the Braum's calculator to see combined calories and macros.