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Nutrition comparison
Premium Deep Chocolate Junior Dip, 3oz vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Deep Chocolate Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.
Add all to calculatorLowest calories
Premium Deep Chocolate Junior Dip, 3oz
180 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Premium Deep Chocolate Junior Dip, 3oz
23 g carbs
Lowest sodium
Premium Deep Chocolate Junior Dip, 3oz
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Deep Chocolate Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt | 180 kcal | 4 g | 23 g | 10 g | 2 g | 65 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Deep Chocolate Junior Dip, 3oz if your priority is keeping calories lower. It has 180 calories per serving.
Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Premium Deep Chocolate Junior Dip, 3oz is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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