Nutrition comparison

Premium German Chocolate Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium German Chocolate Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium German Chocolate Shake, Small
790 kcal
Highest protein
Premium German Chocolate Shake, Small
24 g protein
Lowest carbs
Premium German Chocolate Shake, Small
87 g carbs
Lowest sodium
Premium German Chocolate Shake, Small
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium German Chocolate Shake, SmallSmall Shakes790 kcal24 g87 g41 g3 g390 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium German Chocolate Shake, Small if your priority is keeping calories lower. It has 790 calories per serving.

Choose Premium German Chocolate Shake, Small if you want the most protein. It has 24g protein per serving.

If sodium matters, Premium German Chocolate Shake, Small is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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