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Nutrition comparison
Premium Hot Chocolate Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Hot Chocolate Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Hot Chocolate Shake, Jr.
540 kcal
Highest protein
Premium Hot Chocolate Shake, Jr.
18 g protein
Lowest carbs
Premium Hot Chocolate Shake, Jr.
63 g carbs
Lowest sodium
Premium Hot Chocolate Shake, Jr.
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Hot Chocolate Shake, Jr.Jr. Shakes | 540 kcal | 18 g | 63 g | 25 g | 1 g | 390 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Hot Chocolate Shake, Jr. if your priority is keeping calories lower. It has 540 calories per serving.
Choose Premium Hot Chocolate Shake, Jr. if you want the most protein. It has 18g protein per serving.
If sodium matters, Premium Hot Chocolate Shake, Jr. is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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