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Nutrition comparison
Premium Molten Lava Cake Malt, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Molten Lava Cake Malt, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Molten Lava Cake Malt, Small
740 kcal
Highest protein
Premium Molten Lava Cake Malt, Small
24 g protein
Lowest carbs
Premium Molten Lava Cake Malt, Small
101 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Molten Lava Cake Malt, SmallSmall Malt | 740 kcal | 24 g | 101 g | 29 g | 4 g | 440 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Molten Lava Cake Malt, Small if your priority is keeping calories lower. It has 740 calories per serving.
Choose Premium Molten Lava Cake Malt, Small if you want the most protein. It has 24g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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