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Nutrition comparison
Premium Pecan Praline Junior Dip, 3oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Pecan Praline Junior Dip, 3oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
Add all to calculatorLowest calories
Premium Pecan Praline Junior Dip, 3oz
210 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Premium Pecan Praline Junior Dip, 3oz
26 g carbs
Lowest sodium
Premium Pecan Praline Junior Dip, 3oz
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Pecan Praline Junior Dip, 3ozIce Cream, Sherbet, & Frozen Yogurt | 210 kcal | 3 g | 26 g | 11 g | 0 g | 110 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Pecan Praline Junior Dip, 3oz if your priority is keeping calories lower. It has 210 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Premium Pecan Praline Junior Dip, 3oz is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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