Nutrition comparison

Premium Peppermint Chocolate Chip Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Peppermint Chocolate Chip Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.

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Lowest calories
Premium Peppermint Chocolate Chip Single Dip, 4.5oz
340 kcal
Highest protein
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
16 g protein
Lowest carbs
Premium Peppermint Chocolate Chip Single Dip, 4.5oz
35 g carbs
Lowest sodium
Premium Peppermint Chocolate Chip Single Dip, 4.5oz
90 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Peppermint Chocolate Chip Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt340 kcal5 g35 g17 g0 g90 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Premium Peppermint Chocolate Chip Single Dip, 4.5oz if your priority is keeping calories lower. It has 340 calories per serving.

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, Premium Peppermint Chocolate Chip Single Dip, 4.5oz is the lighter sodium pick at 90mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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