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Nutrition comparison
Premium Perfect Pair Shake, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Perfect Pair Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Perfect Pair Shake, Medium
990 kcal
Highest protein
Premium Perfect Pair Shake, Medium
30 g protein
Lowest carbs
Premium Perfect Pair Shake, Medium
110 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Perfect Pair Shake, MediumMedium Shakes | 990 kcal | 30 g | 110 g | 50 g | 2 g | 490 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Premium Perfect Pair Shake, Medium if your priority is keeping calories lower. It has 990 calories per serving.
Choose Premium Perfect Pair Shake, Medium if you want the most protein. It has 30g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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