Nutrition comparison

Premium Pistachio Almond Shake, Jr. vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Premium Pistachio Almond Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Premium Pistachio Almond Shake, Jr.
580 kcal
Highest protein
Premium Pistachio Almond Shake, Jr.
20 g protein
Lowest carbs
Premium Pistachio Almond Shake, Jr.
57 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Premium Pistachio Almond Shake, Jr.Jr. Shakes580 kcal20 g57 g32 g2 g290 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Premium Pistachio Almond Shake, Jr. if your priority is keeping calories lower. It has 580 calories per serving.

Choose Premium Pistachio Almond Shake, Jr. if you want the most protein. It has 20g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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