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Nutrition comparison
Premium Pumpkin Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Premium Pumpkin Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Premium Pumpkin Shake, Small
650 kcal
Highest protein
Premium Pumpkin Shake, Small
23 g protein
Lowest carbs
Premium Pumpkin Shake, Small
75 g carbs
Lowest sodium
Premium Pumpkin Shake, Small
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Premium Pumpkin Shake, SmallSmall Shakes | 650 kcal | 23 g | 75 g | 31 g | 1 g | 380 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Premium Pumpkin Shake, Small if your priority is keeping calories lower. It has 650 calories per serving.
Choose Premium Pumpkin Shake, Small if you want the most protein. It has 23g protein per serving.
If sodium matters, Premium Pumpkin Shake, Small is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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